After the wonderful experiences we have been honoured to share with so many great students on Yoga Retreats and Workshops to date, we are pleased to announce our upcoming Workshop and Retreats....
WORKSHOPS
HOLISTIC HOOPING, SATURDAY 11TH SEPTEMBER, 11AM-1.30PM, $35 IN ADVANCE Join Keren and Brisbane Burlesque and Hula Hoop star, Miss BB Le Buff for a holistic hooping workshop. Starting with some hoop inspired yoga warm-ups before moving into an introduction to hooping where you will learn the health and wellbeing benefits of the hula hoop as well as some fancy and fun tricks. We'll end with a wonderful sacred circle meditation and then an afternoon tea where you can chat to your teachers and ...maybe persuede BB to do a show and tell
FUTURE SOUND OF YOGA, THURSDAY 7TH OCTOBER 2010 7-9PM, $35 IN ADVANCE The Future Sound of Yoga is a sensory experience involving music and movement. The movements are a combination of traditional yoga poses and freeform dance. A live DJ creates the soundtrack, which is drawn from electronic dance music (e.g. Ambient, Trip Hop, Progressive, Tech House) and atmospheric artist albums (e.g. Bjork, Sigur Ros, Radiohead).
RETREATS
September 17th-19th - SPRING YOGA RETREAT with Jacqui and Keren at Gunnebah, Murwillimbah. This retreat will be focused on inner Spring Cleansing and viewing our Yoga practice with fresh inspiration. The retreat will include deep Yoga classes, meditations, Workshops and a Kirtan. Our wonderful chef Leanne will be creating our vegetarian delights at the retreat and we also aim to run an American Sweat Lodge. Massages will be available over the weekend for an additional but discounted rate with Sarah Robinson of the Living Free Wellness Centre.
December 3rd-5th - SUMMER YOGA RETREAT with Keren and Sarah in Lennox Heads. Limited to 24 places only. This will be an intermediate level retreat, open to anyone with 6mths experience of Yoga and a willingness to be playful, experience some new asanas and develop a strong practice. SOLD OUT
All Yoga Retreats cost $300 including all food, accomodation, yoga classes, workshops and meditation sessions. Book your place now by emailing enquires@mylittleretreat.com.au or calling Jacqui or Keren on 0408 819 515 or 0430 158 826
